You can dance with your friends, your partner, with your four-footed friends, and even alone, and the experience will be just as great. In terms of flexibility, dancers are able to improve the quality of their performance by improving flexibility. Dance teaches the importance of movement and fitness in a variety of ways through a variety of disciplines. Dancing provides physical/mental refreshment and relaxation. Dance also provides the necessary daily physical fitness recommendations of most health care professionals. Value and Importance of Philippine Folk dance Folk arts, specifically folk music and dance, embody fundamental values of great worth to our culture, our nation, and our children. It is the physical articulation of associations, feelings, and contemplations, by development and cadence. Discuss the importance of dance and music in India. 2. Latest answer posted August 27, 2010 at 7:26:57 PM What is the importance of music in your life? October 1st 2020. She think of dance as a way to express herself when dancing, she forgets about herself and dance towards her style, like magic the steps just follow into the body. Normally, dancers study for at least five years before going on stage for even the smallest role. By allowing dancers to freely move to the music, they tend to start to move to the beat of the music. Dancers must strive to achieve full range of motion for all the major muscle groups. IMPORTANCE OF DANCE Dance is having its own importance in many ways. In this article, we will try to break down the effects dancing has on us. by Camarillo Academy of Performing Arts Why Dance is Important Dance is more than the exploring of different ways to make a shape or learning a series of steps to music; it is a way of moving that uses the body as an instrument of expression and communication. Dance burns calories, strengthens muscles, improves balance, increases flexibility, and gives the heart a good workout. But even for those of us who have never received any formal training, dancing is something that comes naturally. Long-term learnings go far beyond practical applications in dance. It can give you a talent but not only that, it teaches us to do other activities likegymnastic, gym and to be flexible. People meet on the dance floor, and dancing with someone increases the sense of intimacy. It's usually done for fun. Among all other artists, dancers were found to be defending the choice of their career. Dancers learn to take turns, to share attention, and to cooperate with others as they work within a group. Many dances are religious in nature, such as the Chinese Shaman rain dance. They also must fight for their recognition in the education than other artists. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. As Oprah said, each day is an occasion to kick off your shoes and dance. Perhaps the most important effect that dancing has on us is that it acts as a social glue. All of the steps and rules must be learned from a teacher. A dance session leaves you breathless, exhilarated, and quite physically tired. What is dance? Dance, the movement of the body in a rhythmic way, usually to music and within a given space, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself. Creative thinking skills are developed through dance, as well as learning the value of discipline, commitment and work ethic. These life lessons are part of the appeal of dance classes to parents around the world. Current research documents the importance of exercise on the brain and supports what dancers have always known – the body and mind are connected in vital ways. It is one of the oldest forms of expression. So what is it about dancing that makes it such an integral part of every person? Dancing is more than a series of fluid movements, steps, and jumps. Most forms of dance require dancers to perform moves that require bending and stretching, … All forms of dancing require extensive body movements, and that makes for great exercise. Without a dancer’s body in optimal condition, able to cooperate with the choreography, a dancer clearly won’t be able to perform at the top of her potential. A well-choreographed dance can convey moods and emotions just as articulately as the written word, or the music that accompanies it. Many people, however, have been brought up to believe it is a chore they have to learn. The Importance Of Dance. Dance keeps you fit! importance of solar energy in our daily life. Dance can be categorized and described by its choreography, by its repertoire of movements, or by its historical period or place of origin. Self-confidence develops as young people overcome challenges to master new goals, learning to apply themselves and accomplish any task put before them. People meet on the dance floor, and dancing with someone increases the sense of intimacy. From floor work, to jumps, to partnering and improvisation, a Modern Dancer uses his/her entire body and must learn to go from one level to another quickly and seamlessly. Without enough calories, a dancer's strength is compromised and muscle fatigue persists. It helps you avoid offending or upsetting your partner and other dancers. Dance has also been proven to increase cognitive development. Many experts and individuals have found the incredible outcome a dance education brings to one’s life, many of the benefits are things many people probably don’t consider or think about in terms of the importance of dance. Dancers, and those in a dance education program, have the opportunity to embrace so many incredible benefits from the formal dance education platform. Dancing is exhilarating, and a single session will leave you tired but happy. In fact, that is one of the best things about dancing; it does not require you to be great at it, and it does not even require an occasion or a partner. Click to see full answer. A Dance Injury Reminded Me of the Importance of Body Care “As a dancer, you know your body well. What Are The Benefits Of An Accountability Partner? Showbiz would not be half of what it is today had dancers not been included in performances everywhere. But you dancers are also some of the most determined people around. Dancing is a great activity to pursue at almost any age provided you are in proper health to handle the rigors of dancing for life. What is the Importance of Studying Macroeconomics? All these skills enhance a child’s academic performance, as well as their physical well-being. Social dance etiquette is important because: It helps you fit in with the social dance crowd and makes social interactions easier. © 2021 Fired-Up Dance Academy|ProPhoto Website. And it is not just about the exhilaration. W… When you are dancing with your father or mother at your wedding, you express your feelings of contentment, happiness, and security at being with your most loved ones. 5 Educator answers. Get nutrition tips … Arts. Many scholars have suggested that dance was once an integral part of everyday life, accompanying both practical activities and religious rituals. Dancing is a great activity to pursue at almost any age provided you are in proper health to handle the rigors of dancing for life. Dancing is good not just for your body, but for your soul as well. As a non-verbal form of art, dance involves itself not with reason to discourse but rather with feelings, attitudes, images, relationships, shapes, and other forms of emotions. What Is The Importance Of Dance In Dance can only perform difficult steps after many years of training. The importance of dance in courtship and social gatherings is probably older than its use as recreation and entertainment. All you have to do is turn on your favorite beats and move however you deem necessary. 1935 Words 8 Pages. Dance is a performing art form consisting of purposefully selected sequences of human movement.This movement has aesthetic and symbolic value, and is acknowledged as dance by performers and observers within a particular culture. I cannot tell you how easy it is for dancers to transition their skills from dance class to so many other fitness arenas. Dance teaches the importance of movement and fitness in a variety of ways through a variety of disciplines. Dancers enter society with the ability to maintain the uncompromising high standards nurtured during their dance training. Dancing can thus form a very effective fitness regimen for all ages. A dancer can earn millions by performing in shows by themselves or as part of a dance troupe. Learn more about the history, styles, and aesthetics of dance in this article. Sign Up for Healthy Eating. Every culture around the world has its own form of dance, and these dance forms are enthusiastically embraced not just by people of that cultural group, but by other people around the world as well. dance in their schools, go on to obtain pre-professional training needed to become successful dancers or to have dance related careers which is very happening in today’s times with lot of opportunities pouring in the form of many avenues - choreography, performing, teaching etc., Dance education can be offered in a variety of methods. Dance is an art by which everyone can express the emotions. It is very important that dancers have enough strength to perform difficult dance movement, in order to avoid injury, and ballet is perfect for this purpose! As well, dancers learn to coordinate muscles to move through proper positions. Save my name, email, and website in this browser for the next time I comment. This way, you are able to create an atmosphere of ease and get to know people better. What is dance? Social gatherings such as weddingsand birthdays are often punctuated with vigorous bouts of dancing to music. Perhaps the most important effect that dancing has on us is that it acts as a social glue. Dancing is designed to promote camaraderie and a sense of interconnectedness between members of the community. There is no better way to share time together as families and friends. Referred to as “the building block of the body,” it’s extremely important for a dancer, whose body is also an instrument of artistic expression. Dancing provides many great benefits and, while it's not possible to list them all, some of the greater benefits are listed below: Dancing allows one to express oneself. Dance, like any other form of art, is a mode of expression. Dance teaches children about music, rhythm and beat. The importance of dance for our health is that it offers a fun, non-traditional way for us to workout without the hassle or intimidation that most gyms create. Dancers typically reduce their intake of fat in an attempt to stay lean, however this can have a detrimental effect on the body as fat is needed to maintain and protect organs, nerves, the … Dancing is an enjoyable way to be more physically active and stay fit. Dancing is something we associate with good and happy times. 6 Tips to Transform the Process of Video Editing Using Artificial Intelligence, The Most Popular Content Categories In YouTube And Here’s Why You Should Know About It. 7 Reasons to Dance. (adsbygoogle = window.adsbygoogle || []).push({}); Your email address will not be published. Through dancing, you can express what you are feeling at any point in time. Required fields are marked *. You can dance at a party, or simply because the mood strikes you and the music is infectious. Dancing is an activity that requires little to no effort on your part. Almost every joyous celebration involves some amount of dancing. As well, dancers learn to coordinate muscles to move through proper positions. Much like team sports, dance for children can teach some invaluable and important lessons. Lastly, another way that improvisation is beneficial to a dancer is that it will help to aid performance recovery. Dance is more than the exploring of different ways to make a shape or learning a series of steps to music; it is a way of moving that uses the body as an instrument of expression and communication. Every child benefits from quality dance training. There was nobody concocting music. Dance keeps you fit! Almost every joyous celebration involves some amount of dancing. You would be hard put to find a single person who does not enjoy dancing. All in all, dance is a great way to build invaluable social skills. Everyone knows the feeling of intense joy and its instantaneous expression through some impromptu dance steps. Dance gives kids a chance to let loose in a structured and nurturing environment, where the support of a top quality teacher is of paramount importance. Hence, dancing does act as an ice-breaker. Through dance, students learn teamwork, focus, and improvisational skills. Dance classes promote fitness for a lifetime! In public, with friends, or in the privacy of your own home, dance your way to a healthier you! To the Native Americans, it’s an evocative storytelling device, a means of expression, and a language in itself. Even though another career path may ultimately be chosen, in dance children learn the cooperative effort necessary to produce a high quality work of art. Dancing is a social function in most "western" countries. This will help with musicality because it will allow for the dancers to be able to connect movements from a dance to the music. Dancing is an intimate form of enjoyment, and hence brings people closer. Why Dance is Important. They can open academies for the performing arts, and it is well-known that dancers enjoy a pace of prime importance in the entertainment industry. Dance and Generation Y Introduction: Dance is one of the many forms of art in which people express themselves. Dancing is one of the most celebrated art forms in the world and hence offers immense financial potential. Through dance, students learn teamwork, focus, and improvisational skills. Social gatherings such as weddings and birthdays are often punctuated with vigorous bouts of dancing to music. Glucose is a dancer's primary fuel. It also builds a lot of strength! You will be hard put to find a dancer who does not have a very fit physique. Dancing also imparts some very noticeable benefits to our mind and body. Health benefits of dancing A truly unhappy person will not be able to work up the energy to dance, but if they do engage in a bout of dancing, they will certainly be able to forget their trials and tribulations for a short while. A dancer should have a diet rich in whole grains, complex carbohydrates, lean protein, and healthy fats. This is because dancing requires immense flexibility and the ability to move in a brisk and graceful manner. When you start to dance with someone at a party, you don’t simply move to the music, you also strike up a conversation with your dance partner. It helps you keep the peace and avoid getting into conflicts with other dancers. Much more importantly however, it is an opportunity to teach your children the importance of being part of something larger than themselves. A sense of community is found within the dance. Dance can be a release from the challenges in life and a way to let go of day to day emotional challenges that kids may not be aware of, or know how to release. Social dance involves individuals with different social classes (low-income and mid- or upper-class). We dance with friends, lovers, strangers, and even all alone, and we enjoy ourselves no matter what. Yet, what a lot of people do not realize is that for many women, social dance is … When you are slow dancing with your partner, your body moves in accordance with the love and peace that you feel at the moment. If you are feeling victorious, you can let off some steam by breaking into some dance moves. Sure, many of us are trained dancers, and we spend years and many hours of the day in extensive training. Why Dance … No celebration is complete without some exuberant or controlled, dancing. Although there are different opinions that can list different components of the dance, the experts consider that the dance is made up of 5 main elements: body, action, time, energy and space. The greater the range of motion, the more muscles can flex and extend. Importance of dance in education. Ritual dance also has a place in Indian, African and Tibetan societies, among others. Who … Art is wonder at life. Each and every form is dance is important, but yes Classical Dance play it's own role. Your email address will not be published. Dancing is a piece of mankind's pulse and sits in the center of the general public. The 5 Most Important Elements of Dance The elements of dance they are the union of the dancer and his movements with his surroundings. Students also have a better understanding of spatial relationships and learn to think with both sides of their brain. Dance is the form of vibration of our body and mind. Aerobics, which is a popular form of exercise, combines dance moves with traditional exercise techniques. It doesn’t matter whether you are as graceful as a swan or as left-footed as a duck with a limp, you will still be dancing as exuberantly as the next person when the occasion arises. Dancing is an intimate form of enjoyment, and hence brings people closer. The art of learning dance through movement of the body and limbs does not appear to be as important in American culture. Modern Dance offers dancers a chance to explore their creativity through movement. Dance has always been a part of human culture, rituals and celebrations. 1. This means you can describe clearly what you’re feeling, and that’s great. Medieval Europe used the danses macabres to protect participants from disease (unfortunately, the dancing often led to death due to exhaustion!) 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